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PE 128: Strength and Weight Training

Designed to improve students’ current levels of physical fitness relative to muscular strength, muscular endurance, flexibility and body composition through a carefully designed and monitored personal weight training program. (0.5 credit.)

Health and Physical Education (PK-12)

1015 Philadelphia Ave.,
Chambersburg, PA 17201

717-262-2002
admissions@wilson.edu

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Wilson College is accredited by the Middle States Commission on Higher Education, 1007 North Orange St., 4th Floor, MB #166, Wilmington, DE. 19801. (Telephone: 267-284-5011)